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You are here: Home / Appetizers & Snacks / Marinated Avocado Recipe

Marinated Avocado Recipe

Posted by Jessica Pinney on February 8, 2015, last updated January 16, 2020

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Living here in California has many advantages, one of my favorites being the abundance of fresh avocados available to you practically year round. If you think you know avocados and haven’t had an organic one from a local California farmer, well then you just don’t know.

Before, I would grill them with just a little olive oil and lemon juice all the time for a snack. Ever since I had them cold and marinated this recipe has become my go-to. Try it for an easy, guilt-free snack.

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Marinated Avocado Recipe

Avocado marinated in olive oil, soy sauce, and lemon juice is perfect for salads and sandwiches. 

  • Author: Jessica Pinney
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 2 1x
  • Category: Appetizer
  • Cuisine: American
Marinated Avocado
Print Recipe
★★★★★ 5 from 1 reviews

Ingredients

1 Avocado

2 Tablespoons Olive Oil

2 Tablespoons Soy Sauce (I prefer Tamari Organic)

1 Tablespoon Lemon Juice

Coarse Pepper

Instructions

Mix the oil and soy sauce together in a small dish. Peel avocado and place both sides next to each other in a bowl. Slice.

Equally spread the tops with the lemon juice. Then pour the olive oil/soy mixture on each.

Coarsely grind some black pepper or the top. Cover & refrigerate for 12-24 hours then enjoy.

Nutrition

  • Calories: 180

Did you make this recipe?

Please tag @cookingwithjanica and use #cookingwithjanica on social media. We'd love to see!

 

A sliced marinated avocado sits in a white bowl with soy sauce and olive oil

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  1. Jack Binion says

    February 18, 2015 at 8:43 pm

    Avocado doesn’t actually have much protein at all. Tons of healthy fats though. Looks delicious.

    https://www.google.com/search?q=protein+in+avocado&oq=pro&aqs=chrome.0.69i59j69i61j69i57j69i61j69i60j0.886j0j7&sourceid=chrome&es_sm=93&ie=UTF-8

    Reply
    • jesspinney says

      February 18, 2015 at 8:59 pm

      Thanks for pointing that out! You are right, it is a high-protein fruit, but not necessarily a high-protein food.

      Reply
  2. sara says

    December 2, 2019 at 10:53 pm

    I love putting this on my veggie sandwiches. It adds so much flavor!

    ★★★★★

    Reply

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