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Marinated Avocado Recipe

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Jessica Pinney Avatar

Author

Jessica Pinney

Published

Feb. 8, 2015

Updated

Mar. 7, 2024
A sliced marinated avocado sits in a white bowl with soy sauce and olive oil

Living here in California has many advantages, one of my favorites being the abundance of fresh avocados available to you practically year round. If you think you know avocados and haven’t had an organic one from a local California farmer, well then you just don’t know.

Before, I would grill them with just a little olive oil and lemon juice all the time for a snack. Ever since I had them cold and marinated this recipe has become my go-to. Try it for an easy, guilt-free snack.

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Marinated Avocado Recipe

Avocado marinated in olive oil, soy sauce, and lemon juice is perfect for salads and sandwiches. 
5 from 1 vote
Print
Marinated Avocado
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Servings: 2

Ingredients

  • 1 Avocado
  • 2 Tablespoons Olive Oil
  • 2 Tablespoons Soy Sauce, I prefer Tamari Organic
  • 1 Tablespoon Lemon Juice
  • Coarse Pepper

Instructions

  • Mix the oil and soy sauce together in a small dish. Peel avocado and place both sides next to each other in a bowl. Slice.
  • Equally spread the tops with the lemon juice. Then pour the olive oil/soy mixture on each.
  • Coarsely grind some black pepper or the top. Cover & refrigerate for 12-24 hours then enjoy.

Nutrition

Calories: 180kcal (9%)
Author: Jessica Pinney
Did you make this recipe?Please tag @cookingwithjanica on Instagram! We’d love to see!
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Recipe Rating




3 responses

  1. Jack Binion
    February 18, 2015

    Avocado doesn’t actually have much protein at all. Tons of healthy fats though. Looks delicious.

    https://www.google.com/search?q=protein+in+avocado&oq=pro&aqs=chrome.0.69i59j69i61j69i57j69i61j69i60j0.886j0j7&sourceid=chrome&es_sm=93&ie=UTF-8

    Reply
    1. jesspinney
      February 18, 2015

      Thanks for pointing that out! You are right, it is a high-protein fruit, but not necessarily a high-protein food.

      Reply
  2. sara
    December 2, 2019

    5 stars
    I love putting this on my veggie sandwiches. It adds so much flavor!

    Reply

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