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Buttermilk Chicken Tenders

These extra crispy homemade chicken tenders with buttermilk are coated with the perfect seasoning.
Servings: 3
Prep Time: 40 minutes
Cook Time: 4 minutes
Buttermilk Chicken Tenders Recipe
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5 from 7 votes

Ingredients

  • 1 lb Chicken Tenders
  • Buttermilk
  • 1 1/2 Cups Flour
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/8-1/4 tsp Cayenne
  • Oil (for frying)

Instructions

  • Place chicken strips in a medium bowl and pour buttermilk over the top until they are submerged. Place in fridge and allow to soak for at least 30 minutes.
  • Take another bowl and add the flour and seasonings. Stir with a fork to combine. Now drizzle about 1/4 cup of buttermilk into the flour, stirring lightly with your fork as you add it. (This will create the small clumps of batter that make the chicken tenders extra crispy!)
  • Heat your deep fryer to 375 F or add 1" of oil to a cast iron skillet and heat oil to temperature over medium heat.
  • Once the chicken tenders are done soaking, remove them from the buttermilk mixture and dredge in the flour. Turn them over to thoroughly coat each side.
  • When oil has come to temperature, add the chicken tenders, frying in batches if necessary. Cook them on each side for about 2 minutes, until golden brown and crispy.
  • Remove them from the oil and place on a cooling rack over a baking sheet or paper-lined plate.
  • Serve immediately with your favorite dipping sauce and french fries.

Nutrition

Calories: 250kcal (13%)