Combine meatball ingredients in a bowl and thoroughly mix.
Use a 1” cookie or ice cream scoop to scoop uniform balls and place onto a wire rack lined baking sheet as you work. Aim for golf ball sized balls.
Place into the oven on the center rack and bake for 25 minutes.
Meanwhile prepare the barbecue sauce. Add all ingredients to a sauce pan and whisk. Cover and cook over medium heat. Once simmering, lower heat and cook for 10 minutes uncovered.