Healthy Spinach, Mushroom, & Egg Stuffed Peppers Recipe

Healthy spinach, mushroom, and egg stuffed bell peppers are an easy baked low-carb breakfast recipe.

  • Author: Jessica Pinney
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 1x
  • Category: Breakfast
  • Cuisine: American


2 Bell Peppers
6 Eggs
1/2 Cup Baby Bella Mushrooms, sliced
1 Cup Spinach
1/4 Cup Green Onions, sliced


Preheat your oven to 400°F.

Slice your bell peppers and remove the seeds. Place them in a baking dish.

Crack your eggs in to a small bowl and whisk together. Evenly distribute among each pepper.

Top with spinach, mushrooms, and green onions.

Place baking dish and oven and cook for 25-35 minutes, until eggs are set.

Serve immediately.


  • Calories: 130